This Happens If You eat Celery Daily! Amazing Celery Health Benefits

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Today it's another grocery discovery and it's all about celery. And more specifically, we want as many leaves as we can get on a stalk of celery that we buy in the store.

So ideally, you would grow it yourself in the garden. I've never done that, but my daughter Molly has and she didn't even recognize it in the garden. So yes plan on growing it this season, but if not right in the store, but look for as many leaves as possible, because the healthiest part of celery is going to be the seed. And you can buy that in the spice aisle.

But then the next healthiest part is the leaf. Beyond that, then we would go to the stalks. So remember, Celery is going to be fantastic for your kidneys and your liver. Celery is exceptionally good for your kidneys, it helps to flush out any waste or any toxins.

And when your kidneys are working well that means your liver is going to be cleansed also. And so anytime we keep our kidneys and our liver healthy, then we have beautiful skin and not that life is all about beautiful skin. But your skin is a reflection of how healthy you are on the inside.

Celery has nutrients in it that's going to give you B vitamins and B vitamins is that energy. This is why it's the perfect food for athletes, it helps to balance sodium, it helps to balance balance your acid alkaline balance, that helps keep your whole body cleanse that helps to reduce the incidence of cancer being able to be happy and growing you you're inhibiting that.

So it's going to be an acid alkaline balance, it's going to be a sodium balancer, so