Eat Like Jesus | Q&A 137: How To Eat Biblically

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Do you want to know how to eat biblically?
Learn to eat like Jesus and forget about man's diet - watch this video to know more.

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Chapters:
00:00 how to eat biblically
01:30 what foods to eat
02:10 challenges
04:48 quit veganism?

How To Eat Biblically

"Eating biblically" is eating in accordance with biblical teachings. Here are some ways:

Moderation: The Bible often emphasizes moderation in all things, including food. Overindulgence and gluttony are discouraged.

Healthy Choices: Since the body is considered a temple in many religious traditions, including Christianity, some people might interpret eating biblically as choosing foods that nourish the body and promote health.

Gratitude: Giving thanks before meals is a common practice in many religious traditions. Expressing gratitude for the food you are about to eat can be seen as a way of honoring God's provision.

Fasting: Fasting is a practice mentioned in the Bible as a way of spiritual discipline. Some individuals may incorporate fasting into their eating habits as a way of drawing closer to God or seeking spiritual clarity.

How To Eat Like Jesus

According to the Bible, here are the foods that Jesus ate:

Bread: Bread, particularly unleavened bread, was a staple food in the region. It was typically made from wheat or barley and could be eaten with various toppings or as an accompaniment to meals.

Fish: Since Jesus lived near the Sea of Galilee, fish would have been a significant part of the diet for people in that region. Fish could be cooked in various ways, including grilling or baking.

Olives and Olive Oil: Olive trees were abundant in the Mediterranean region, and olives and olive oil were common ingredients in cooking.

Fruits and Vegetables: Various fruits and vegetables grown in the region would have been part of the diet, such as figs, dates, grapes, pomegranates, lentils, chickpeas, and cucumbers.

Herbs and Spices: Herbs and spices would have been used to flavor dishes, such as mint, parsley, cumin, and coriander.

Meat: Lamb and fish were among the meats that Jesus ate according to the Bible.

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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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