Cancer Prevention! Q&A 102: Fight Cancer With Diet And The RIGHT Foods

Healthy Recipes and Articles: https://thebiblicalnutritionist.com/
Online Courses: https://www.biblicalnutritionacademy.com/

1. My immune system is low due to chemo. Can you please recommend the best immune system support for me? – Alma
The answer to this question is true for everyone. The immune system is strongest when our microbiome is healthiest. Over 70% of the immune system begins in the gut. Autoimmunity starts in the gut from dysbiosis in the microbiome, leaky gut, food sensitivities and inflammation.
To bring healing and for everyone to have a stronger immune system we must consider every food, spice, particle that goes in our mouth will end up in our digestive system.

I personally would do these 3 things to improve my immunity – without the addition of supplements
1. not eat any GMO or glyphosate sprayed foods. The immune system is constantly under attack when these foods are consumed. Especially children. These foods also create or contribute to leaky gut. Until this lining of the digestive system is healed the microbiome will not be as strong as you need it.
2. Add water fasting prior to a treatment along with walking. A water fast for 12 hours prior to chemo increases the ability of healthy cells to withstand the chemo and the cancer cells are more susceptible to the chemo – they die quicker. Add to that a 2 mile walk the day before and the day after. This improves the lymphatic system.

3. fill my diet with organic fruits and vegetables along with lentils and legumes. I would juice – using an extractor to get a high dose of antioxidants and I would make smoothies to get a good serving of protein. Then I would add lentils and legumes for the beta glucan effect. We need high fiber since many chemo drugs