5 EASY Ways I Eat Over 12 lbs of Vegetables A Week (You Can, Too!)
Do you want to learn how to eat more vegetables daily?
Even if you hate vegetables, you can eat more of them daily with these simple and easy 5 ways!
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Chapters:
00:00 Intro
01:31 three biblical eating principles
03:11 make a salad
04:16 make a smoothie
06:07 juice your vegetables
06:19 make a vegetable soup
06:31 make hummus with sliced vegetables
07:01 cruciferous vegetables
How To Eat More Vegetables Daily
Incorporating more vegetables into your daily diet can be easy and enjoyable with a few creative approaches. Here’s how you can use salads, smoothies, juices, hummus, and soups to increase your vegetable intake:
Salad:
Start with a Base:
