3 Best Bircher Muesli Recipes PLUS A Fascinating Biblical Fact!
The Biblical Nutritionist
Here are some super quick and easy Bircher Muesli recipes.
Make a nutritious breakfast for you and your family that's super wholesome and yummy!
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And today we're gonna go diving into some muesli, I'm going to serve you some muesli, and we're gonna go back to the beginning of muesli back to Switzerland, and where they discovered the bircher museli not really discovered, but it was a doctor who came up with this recipe, and it has been transformed into so many varieties around the world. And it's still delicious today. It's delicious.
And it's also nutritious because it's high in protein and high in fiber. And those are the two key nutrients that we need in our body to sustain us and to keep us strong. And so I'm excited to share this with you. Now I'm going to share with you three specific additional recipes that you can do with this. And I'm going to share with you how to put this together for just the quickest breakfast ever besides just the regular way of serving it. And I have a really fun, biblical fact that I want to share with you.
So the recipe is basically:
- one cup oats
- one cup milk
- one cup apples (shredded apples)
That's the basic recipe - how you change it up is up to you.
Keeping the measurements the same is exactly how to make this recipe. Stir this up. Now to this we can add just any number of ingredients. We can add cinnamon, vanilla extract, almond extract, we can add all kinds of other toppings letting this sit in the refrigerator for a couple hours or even on the counter. It's going to absorb the moisture into the oats, especially since these are freshly flaked, they are not dried out like the ones you get in the store. So it's going to absorb much quicker.
So I'm just going to add a dash of











