How Stress Shows Up in Your Body - with Jonnie Goodmanson

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Revelation Wellness

How does stress affect your body? Where does stress hit first? Find out in this teaching with Revelation Wellness' Program Director, Jonnie Goodmanson. Jonnie is also an anatomy teacher and works with people to care for their bodies through massage therapy. In this teaching, she shares how trauma has showed up in her own body, and how the Lord helped her work through them with daily healthy practices.

Join Revelation Wellness in our new wellness challenge, Project Stress Relief. Sign up with ANY tax-deductible donation by Sept. 15 to receive 21 days of devotionals, short video teachings, and experiential activities to help reduce stress: www.revelationwellness.org/challenges/psr/

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#stress #stressmanagement #trauma #wellness #mentalhealth #faithandfitness #faithfitness #healthylifestyle #brainhealth

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