45 min Strength/Cardio WORKOUT with Alisa Keeton
Join founder of Revelation Wellness for a 45-minute workout right from our Facebook page to prepare our hearts and bodies for the training to come through the new challenge, Exercise Your Mental Muscle - 21-Day Biblical Meditation Challenge. Grab your hand weights, drumsticks, and a mat for some strength, cardio, AND some time meditation time during your cool-down. Sign up for the Challenge wi...