
40-Minute CARDIO/STRENGTH DIRTY THIRTY WORKOUT with Katrina
This workout will flip-flop you back and forth between cardio and resistance training with HIIT-style intervals. You'll do 30 different moves one time each for a challenging, yet fun full-body workout! Keep your body guessing in this week's #WorkoutWednesday with Revelation Wellness Lead Instructor Katrina Canfield. For more COMPLETELY FREE full-length workouts, sign up for RevWell TV, our onl...