Why Modern Food Is Killing Us | Our Food Has Changed (And What To Do)

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00:00 intro
00:54 problem with modern diets
05:49 foods that God has given us
07:19 man isolates
07:53 3 biblical eating principles
08:17 supplements
11:30 phytic acid
15:14 grains and microbiome

How Much Our Food Has Changed: The Foods God Created and Called Good

The Bible's first mention of food occurs in Genesis, where God declares the seed-bearing plants to be good. After Noah’s Flood, meat is also introduced as acceptable food, with guidelines on which animals are “clean” and fit for consumption. From these accounts, we see God’s intention for us to eat wholesome, unprocessed foods, highlighting balance and moderation rather than restriction or elimination. The biblical diet is not about segregating foods into “carbs” or “proteins”