what consistency ACTUALLY looks like #workoutmotivation
growwithjo
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stop being so hard on yourself π€
not everyday has to look like 100%. 30% is enough, 10% is enough, even 1% is enough.
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Our focus is JUST ππ½ SHOWING ππ½ UP ππ½
If you can get into the habit of that, you can accomplish anything, no matter how large your goal is. Thatβs why itβs so important to practice consistency.
