what consistency ACTUALLY looks like #workoutmotivation

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growwithjo

stop being so hard on yourself 🀍<br />
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not everyday has to look like 100%. 30% is enough, 10% is enough, even 1% is enough.<br />
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Our focus is JUST πŸ‘πŸ½ SHOWING πŸ‘πŸ½ UP πŸ‘πŸ½<br />
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If you can get into the habit of that, you can accomplish anything, no matter how large your goal is. That’s why it’s so important to practice consistency.