Toned Arms Quick Workout (you will feel the burn)

who wants lean & toned arms? 🙋🏽♀️

Workout:
hammer curls x8
shoulder rotations x8
alt shoulder rotations x10/side
around the world x12
high pulls x10
alt front raises x10/side
supinated front raises x8
supinated press outs x10
back pulls x10/side