Tips for Birth Partners

No need to fret! Here are some ways to prepare yourself to be an excellent birth partner! 💪👶

Watch Business of Being Born 🎥: This is a great documentary to watch together that explores the American healthcare system and how we approach birth. It's very thought-provoking and will open your eyes to the “Cascade of Interventions” and the trappings of conventional obstetric care. 🤔 🧐

Birth Partner book 📚: This book is a wonderful guide to supporting your loved one through childbirth. It will educate you on everything you need to know about supporting your partner from the last trimester through early postpartum. 🤰📖

MN birth course 🎓: This course was designed to be informative and entertaining for mamas and their significant others as well, whether that's a husband, boyfriend, partner, or family member. There's even a special segment just for dads! 🎉📚

Bradley method partner book 📖: If you're following the Bradley method, this book is a must-have for dads and birth partners. 🤵📚

Get a doula! 🤰🤝: Doulas don't take the place of dads, rather they help dads to take on a more active role in supporting mom. They can help by showing you the most effective ways to support your partner and also offer reassurance during the labor and birth process. 👨👩👧💖

What would you add to the list? Share in the comments! 💬👇 And be sure to tag your hub or friend who may need this list!