The Truth About Wheat & Inflammation | Q&A 132: Is Gluten Bad For You?

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Is gluten bad for your health?

For most people, gluten isn't inherently bad for health. However, some individuals have conditions like celiac disease, wheat allergy, or non-celiac gluten sensitivity, where consuming gluten can cause adverse reactions.

Celiac disease is an autoimmune disorder triggered by gluten consumption, leading to damage in the small intestine. Wheat allergy involves an immune response to proteins in wheat, including but not limited to gluten. Non-celiac gluten sensitivity refers to adverse reactions to gluten in individuals without celiac disease or wheat allergy, manifesting as gastrointestinal discomfort, fatigue, or