The #1 Best Food for Stress | My Anti-Stress Soup Recipe

Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionist.com/free7steps/

Healthy Recipes and Articles: https://thebiblicalnutritionist.com/
Online Courses: https://www.biblicalnutritionacademy.com/
Inner Circle Coaching Group: https://thebiblicalnutritionist.com/biblical-health-inner-circle/

Did this video bless you? We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.
By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe. https://thebiblicalnutritionist.com/donate/
Your support truly brings blessings!

Your adrenal glands play a critical role in managing stress hormones like cortisol. When stress becomes chronic — whether physical, emotional, financial, or environmental — it can strain your body’s ability to regulate energy, inflammation, sleep, blood sugar, and hormone balance.

The good news? Food can help.

This Anti-Stress Soup recipe is simple, affordable, and filled with whole-food ingredients that gently nourish the body.

Stress Reduction Soup Recipe

2 cups fresh green beans
1 cup chopped celery
1 zucchini, sliced
1 medium onion, chopped
1 cup organic tomato juice
1 cup filtered water
1 teaspoon paprika
1 cup organic chicken broth
Pepper to taste

Combine all ingredients in a pot. Bring to a gentle boil, then reduce heat and simmer for one hour until vegetables are tender.

That’s it.

You can adjust the consistency to your preference. If you’d like it more liquid, simply add more organic