Stop Buying GF Flour – How To Make Gluten Free Flour Mix That Works!

Learn how to make gluten free flour mix that works!
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Stop buying gluten free flour and make your own gluten free flour blend in simple, easy steps!

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Chapters:

00:00 how to make gluten free flour mix
00:21 gluten free flour mix ingredients
00:44 certified gluten free oats
01:09 tapioca flour
02:19 rice flour
02:57 coconut flour
03:06 how to make gluten free flour mix blend
03:49 seven steps to amazing biblical health
04:35 storage tips
04:50 store-bought gluten free flour
05:58 how to use gluten free flour on recipes
06:47 takeaway

Gluten Free unleavened bread recipe youtu.be/TqvU-qpZUjY

Why Make Your Own Gluten Free Flour?
With all the buzz around gluten-free living, it's easy to get overwhelmed by the many options on the shelves. But here's the truth: you don’t need to spend a lot of money or stockpile obscure ingredients to create a flour that’s versatile, nutritious, and delicious.

When you make your own, you:

Control the ingredients

Save money

Customize the taste and texture

Ensure it’s truly gluten free (especially important for those with celiac)

And best of all? It’s not complicated.

The Base: What Goes Into a Gluten Free Flour Mix?
If you're asking, “How do I make gluten free flour?” – start here. A good flour mix typically includes three main components:

A mild, neutral grain – such as rice flour

A nutrient-dense flour – like oat or millet flour

A binding agent – tapioca starch and xanthan gum work beautifully together

Let’s break down each part.

🌾 Oat Flour
Oats are naturally gluten free, but they’re often processed in facilities that also process wheat. To keep your flour mix safe, choose certified gluten free oats. I love the rich, hearty flavor oat flour brings to baked goods—it’s a staple in my pantry!

DIY Tip: Mill your own oats using a blender, Vitamix, or grain mill for a fresher, more economical option.

🍚 Rice Flour
Rice flour forms the backbone of most gluten free blends. You can use:

White rice flour (neutral flavor)

Brown rice flour (more fiber and nutrition)

Sweet rice flour (stickier texture)

Budget Tip: Mill your own rice at home—white or brown both work well.

🌱 Millet Flour
Millet adds a slightly sweet, nutty flavor and pairs wonderfully with oat and rice flours. It’s another favorite in my mix, and I mill it fresh using my Mockmill.

🌿 Tapioca Flour (Cassava)
Tapioca adds lightness and chewiness. Be careful though—too much can make your batter gummy. Tapioca flour is made from cassava root, which is also sometimes sold as cassava flour. Both are interchangeable in this context.

My Go-To Gluten Free Flour Mix Recipe
Here’s how to make gluten free flour mix that works great for most recipes:

Ingredients:
2 cups white rice flour

1 cup oat flour

½ cup millet flour

½ cup tapioca flour

1 tsp xanthan gum (optional but recommended)

Instructions:
Combine all the flours in a large mixing bowl.

Use a whisk or a fun tool like my Fiskie (my personal favorite!) to mix everything thoroughly.

Store your mix in an airtight container in the fridge or freezer to preserve freshness.

This recipe makes 4 cups of flour—perfect for baking bread, muffins, or gluten free unleavened bread (watch my video for that recipe!).



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