Postpartum Tip Every New Mom Should Know

Did your nurse press firmly on your belly after birth? It can be uncomfortable, but there's an important reason for it.

After delivery, nurses perform uterine (fundal) massage to help your uterus contract, reduce bleeding, and make sure it's returning to its normal size. It may not feel pleasant, but it's a routine part of postpartum care and can help lower the risk of excessive bleeding.