No More Medication?! How To Overcome ADHD With All-Natural Supplements

Overcome ADHD naturally.
No more nasty side effects from medications - but a holistic and natural way to address this issue.

Get access to the FREE Biblical Health Plan: thebiblicalnutritionist.com/free7steps/

Amare Kids Pack www.amare.com/168612/en-US/kids-pack Coupon Code is ANETTE10 to get $10 off

Healthy Recipes and Articles: thebiblicalnutritionist.com/
Online Courses: www.biblicalnutritionacademy.com/

Shop my favorite mental fitness natural supplements: www.myamareglobal.com/168612/en-us/
Use code 168612 for $10 off your order!

Mental Fitness by Dr. Shawn Talbott www.amazon.com/Mental-Fitness-Maximizing-Motivation-Brain-Body-Biome/dp/1684426766

ADHD is becoming like almost a mainstream, modern ailment that people are struggling with so much so that there are websites you can go on these days. And you can just type in your symptoms, and someone will prescribe you an ADHD medication, you know, just just after a couple of minutes. It's not even really not even really a true diagnosis.

The problem with that is those ADHD drugs are methamphetamines. They are very potent, high dose, very addictive, a lot of side effects. So potentially dangerous stimulants. And if you get on those drugs, whether it's adderall or ritalin, or any of the other versions that are out there, you can become addicted to them. So your brain doesn't work appropriately. It's just not a good situation to get in.

And so I get up on the soapbox, because there are lots of natural options that can actually get the brain to work better. So you're more focused, you're more creative, you're more engaged, you're more thinking out of the box. And that's, that's what we want for our brains, whether it's for us as adults, or parents or for our children, right, there's natural ways we can skin that cat.

So many people are afraid to admit that they have it, and then other people will blame everything on it. So we go from one extreme to another, does the use of supplements is does that really become like a forever pill like it like if you recognize, okay, I need some help. So you change the diet, which is always number one, we get rid of all of the chemicals, we get rid of all of the coloring, we get rid of all of the fake foods, I call them lab experiments. So get rid of all the lab experiments off the shelf and out of your pantry off the plate.

There are a lot of plant extracts that we can use. Theanine is a very popular one. This is an amino acid that we can extract from green tea, we can also get it from from bacterial fermentation, so we get a really pure theanine. It can help the brain fire better so it induces a state that we call relaxed alertness that helps people be calm but also focused and awake and engaged.

We can use plant extracts, like pine bark extract the one that I like as a New Zealand pine bark, pine bark extract because it's really pure, that can help open up blood flow to the brain and help with neuron activation. We can use pomegranate extract. There's a number of different plant extracts that we can use. One of my favorites is a saffron extract. In Europe, parents will will turn to saffron for their kids with ADHD before they'll go to a to a pharmaceutical. In Japan and parts of Asia, they'll use theanine. In Australia, New Zealand, they'll use pine bark. So there's all kinds of ways that we can use these natural ingredients to get the brain to do its job. And sometimes it's blood flow. Sometimes it's neuron activation. Sometimes it's sort of calming the monkey mind that our brain gets into a lot. And so we can use, we can use those nutrients to really get the brain to work better.

Connect with Annette, your Biblical Health Coach!
Facebook: www.facebook.com/TheBiblicalNutritionist/
Instagram: www.instagram.com/biblicalnutritionist/
Pinterest: www.pinterest.com/biblicalnutritionist/
GoodReads: www.goodreads.com/thebiblicalnutritionist

Shop my favorite gut health supplements: www.myamareglobal.com/168612/en-us/
Use code 168612 for $10 off your order!

Join my personal healthy living coaching group: thebiblicalnutritionist.com/biblical-health-inner-circle/

My Nutrition Books: thebiblicalnutritionist.com/books/

Support the Ministry! thebiblicalnutritionist.com/donate/

Recommended products for health and wellness: thebiblicalnutritionist.com/my-favorites/