My Favorite Snack for Labor
Mama Natural
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My favorite snack for labor is…a honey stick?!
YES! And here’s why.
I can’t stress enough how important it is to replenish yourself during labor. It's hard work! You may not feel like eating when you're in the heat of active labor or you may be in a place with restrictions on food. That's where honey sticks come in, and they're a must-have when I support my own doula clients.
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Honey sticks are:
Easy to pack & even easier to consume
A great, natural source of energy-boosting sugar
Super easy to digest as raw honey contains digestive enzymes not to mention antioxidants.
Delicious!
I want to hear from you! What's your favorite labor snack? Share in the comments below!
