How To Do Fasting And Detox To Fight Disease And Gain Spiritual Health

Let's talk about fasting and detox.<br />
Discover the difference between the two, the biblical significance and how to get started.<br />
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00:00 fasting and detox<br />
01:16 what’s the difference<br />
01:42 what is a detox detox<br />
04:13 what fasting means<br />
06:41 benefits of detox and fasting<br />
07:17 how to do a detox<br />
08:01 how to do a fast<br />
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Fasting and Detox: A Path to Physical and Spiritual Health<br />
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Fasting and detox share similarities but serve distinct purposes. Detox focuses on intentional cleansing with specific foods, liquids, or supplements, helping the body heal physically by reducing digestion demands and eliminating toxins.<br />
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Fasting goes further, abstaining from food to allow both physical and spiritual renewal. It enables the body to detox naturally while seeking clarity, healing, and connection with God.<br />
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Benefits:<br />
Detox: Clears toxins, reduces inflammation, and supports organ healing.<br />
Fasting: Enhances spiritual focus, breaks food addictions, and allows deep physical cleansing.<br />
Simple Steps to Begin:<br />
Detox: Start your day with warm lemon water and try a homemade broth day monthly.<br />
Fasting: Fast overnight (12-14 hours), between meals, or skip 3 meals weekly for deeper cleansing.<br />
Fasting, practiced throughout the Bible, aligns us with God’s will while renewing body, mind, and spirit. It’s not a quick fix but a powerful tool for transformation.<br />
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*****<br />
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.<br />
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