HOW TO BLESS YOUR BODY - Podcast Interview w/ Jen Bayer

Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, and dysregulated nervous systems. Jen also offers some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies!

Connect with Jen at exaltedhealth.com or @jenbayer1

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