How I Lost 100 lbs God’s Way | Biblical Weight Loss That Lasts
In this video, I share how I lost 100 lbs for good by following 3 Biblical principles for eating and living.
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Have you tried every diet out there but still struggle to lose weight and keep it off? I know the feeling. For years, I chased fad diets, strict plans, and quick fixes that left me exhausted, frustrated, and heavier than before. Nothing worked long-term… until I turned to the Bible for guidance.
In this video, I share how I lost 100 lbs for good by following 3 Biblical principles for eating and living. This isn’t another fad diet, extreme cleanse, or temporary program. This is about living a Biblical weight loss lifestyle that honors God with your body, your health, and your choices.
💡 What you’ll learn in this video:
The 3 Biblical principles of eating that helped me break free from dieting cycles
Why the Bible diet (God’s design for food and health) brings lasting results
How to avoid fad diets and follow a way of eating that actually works for life
My personal journey of losing 100 lbs God’s way and keeping it off
How Biblical wisdom on food, self-control, and discipline applies to modern health struggles
📖 The Bible has so much to say about food, discipline, and taking care of our bodies:
“So whether you eat or drink or whatever you do, do it all for the glory of God.” (1 Corinthians 10:31)
“Do you not know that your bodies are temples of the Holy Spirit…?” (1 Corinthians 6:19-20)
“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace…” (Hebrews 12:11)
These verses aren’t just inspirational—they’re practical guidance for weight loss and health. When I stopped chasing the world’s way of dieting and embraced God’s way of eating and living, everything changed.
✨ Why Biblical weight loss works:
No more yo-yo dieting or fad trends.
A simple, God-centered approach to food and lifestyle.
Spiritual growth alongside physical health.
Permanent transformation instead of temporary fixes.
🔥 If you’ve been praying for a way to lose weight without the endless cycle of diets, this is for you.
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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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