Healthy Pumpkin Spice Smoothie
Mama Natural
It’s officially fall… YAY! I love all things fall, especially all those warm, rich pumpkin recipes. 🎃❤️
If you love thick, creamy, and healthy smoothies, and pumpkin as much as I do, then this pumpkin smoothie recipe is for you! It tastes just like your mom’s pumpkin pie, only colder, and in a glass. Yum, yum!
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Here’s how to make it! 👇
- 1 cup frozen pumpkin puree (Once I open a can, I freeze the pumpkin in ice cube trays.)
- 1 frozen banana (be sure to unpeel your bananas before you freeze them!)
- 1 cup coconut milk (You could also use raw milk or almond milk, if you prefer.)
- 1 TB of real maple syrup or 3-5 drops of stevia
- 1/2 tsp. pumpkin pie seasoning
- 1/4 tsp. vanilla extract
- For more protein, you can also add our Mama Natural Multi Collagen Protein!
Do you love pumpkin? Share with me in the comments!
