Foods Of The Promised Land: How To Make Egyptian Barley Salad

Make this amazing barley salad today!
Here's how to make barley salad that includes the foods of the promised land.

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How To Make Barley Salad: Egyptian Barley Salad Recipe

1 ½ cups pearl barley
Salt pepper
3 tab olive oil
2 tab pomegranate molasses
½ teas cinnamon
¼ teas cumin
1/3 cup golden raisins
½ cup coarsely chopped cilantro
¼ cup nuts – pistachios toasted and chopped coarse
3 ounces feta
6 scallions green parts only sliced thin
½ cup pomegranate seeds
Bring 4 quarts water to boil. Add barley and 1 tab salt. Cook until tender 20-40 minutes. Drain, spread onto rimmed baking sheet and let cool completely. About 15 minutes
Whisk oil, molasses cinnamon cumin and ½ teas salt together in bowl. Add barley, raisin, cilantro, and pistachios. And gently toss to combine. Season with salt and pepper to taste.
Spread barley salad evenly on platter; arrange feta, scallions, and pomegranate seeds in separate diagonal rows on top. Drizzle with extra oil and serve.

Serve on a bed of lettuce and enjoy!

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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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