Effective Tips On How To Prevent Breast Cancer Everyone Should Know

Learn how to prevent breast cancer today.
These are powerful tips you need to know to stay breast cancer-free for the rest of your life.

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Chapters:

00:00 breast cancer in young women
02:05 the statistics
03:58 key facts to breast cancer
04:29 heavy metals
05:09 glyphosate
05:24 EMF
06:02 alcohol
06:30 lifestyle factors
08:20 birth control pills
08:30 implants
10:11 how to eliminate heavy metals
11:52 green vegetables
12:19 near infrared sauna
13:38 principles of health
19:35 toxic relationships
21:01 obesity

Dr. Tony shares a startling statistic: one in eight women in the U.S. will face breast cancer in their lifetime, and one in 39 will lose their life to it. Even more concerning is recent data from the National Cancer Institute showing a rise in advanced breast cancer among younger women. These numbers aren’t just statistics—they represent real lives, families, and futures.

The Root Causes: Why Is This Happening?
Dr. Tony emphasizes that the majority of breast cancers—90 to 95%—are not genetic but epigenetic. This means lifestyle and environmental factors play a significant role. Here are some key contributors:

Heavy Metal Toxicity

Aluminum, cadmium, and other metals are often found in breast cancer tissue.
These metals create a tumor-friendly environment, attracting parasites and fungi like Candida.
Prevention Tip: Test your water for contaminants and use glass or stainless-steel bottles to avoid exposure to microplastics.
Glyphosate Exposure

This common herbicide disrupts hormone balance and is linked to cancer.
Prevention Tip: Choose organic produce whenever possible and minimize exposure to chemical-laden foods.
Electromagnetic Field (EMF) Radiation

Wi-Fi, smartphones, and other electronics emit EMFs that can disrupt cellular health.
Prevention Tip: Avoid keeping your phone near your body, especially in your bra, and unplug devices when not in use.
Diet and Lifestyle Factors

Alcohol consumption, obesity, and hormonal imbalances weaken the immune system.
Prevention Tip: Adopt a diet rich in greens, whole foods, and plant-based nutrients. Include moderate daily exercise like walking or yoga to support hormone balance.
Breastfeeding and Hormonal Health

Women who breastfeed tend to have a lower risk of breast cancer.
Prevention Tip: If possible, consider breastfeeding as part of your long-term health plan.
Detoxing from Heavy Metals and Toxins
One of the first steps to prevention is detoxification. Dr. Tony recommends:

Dietary Support: Include chlorella, spirulina, chlorophyll, and fresh greens in your meals. Juicing is another effective way to boost detoxification.
Saunas: Near-infrared saunas can help eliminate toxins and improve circulation.
Supplements: Choose high-quality supplements without contaminants like heavy metals.
Lifestyle Adjustments: Spend time in nature, practice deep breathing, and ensure your environment is free from harmful substances.
How To Prevent Breast Cancer

Dr. Tony explains the four principles of naturopathic medicine that guide his treatment approach:

Remove Obstacles to Health: Eliminate toxins, such as heavy metals and glyphosate, from your body and environment.
Stimulate Self-Healing: Our bodies have an incredible ability to heal when given the right support.
Support Weak Systems: Strengthen the immune and endocrine systems through proper nutrition, exercise, and stress management.
Restore Structural Integrity: Build strength with light resistance exercises to maintain hormonal balance and muscle tone.

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