Christian Winter Night Routine to Fight Depression
Feeling stuck this winter? In this video, I share my Christian Winter Night Routine to Fight Depression—a simple, faith-centered Christian night routine for mental health to help you care for your body, mind, and soul during the colder months. 🤍
Our new Gospel of John Bible study Book📕: https://coffeeandbibletime.com/product/the-gospel-of-john-bible-study/
Show More
💻 Our website: https://coffeeandbibletime.com
📖Link to Bibles we've liked 💕: https://www.amazon.com/shop/coffeeandbibletime/list/IXUICJNEJ4PX?ref_=cm_sw_r_cp_ud_aip_sf_list_spv_ofs_mixed_d_QM1EHWWATAV3A8S5Q720
📅Free monthly prayer calendar (we send it to your email each month): https://coffeeandbibletime.com/free-printable-prayer-calendars/
🎙️Our Podcast: https://coffeeandbibletime.com/podcast/
📱Our Instagram: https://www.instagram.com/coffeeandbibletime/
⏰ Timecodes ⏰
00:00 Winter Night Routine
00:38 My Mental health slump
01:40 Letting Myself Go
02:38 Self Care habits to help
03:43 Clean space, clean head space
04:37 Forming a meal plan
06:10 Treat myself to something that FUELS me
06:40 My secret weapon
07:35 Don't skip this one thing
08:58 Grace set me free
