Can Stress Cause Food Sensitivities?

Can stress impact how your body responds to food?

Emerging research suggests that eating in a stressed state may affect digestion and how the body interprets what we eat—even foods that are typically nourishing. When the body is in a constant fight-or-flight state, it can change how it processes and responds to food.

In this clip, we explore the connection between stress, the nervous system, and your relationship with food—and why creating a sense of safety in the body matters more than we think.

Your body isn’t working against you. It may be responding to the environment it’s in.

👉 Watch the full conversation on GLP-1, the vagus nerve, and how your body finds balance.
youtu.be/pQQ5njdrqAk