Are You Drinking The Healthiest Tea? Q&A 115: Best Teas For Health

Best Tea To Prevent Cancer https://www.youtube.com/watch?v=A_xh1lgjmTA&t=250s

How to Shop for Tea in the Grocery Store: https://www.youtube.com/watch?v=xBtqDEchORk

How to Make Infused Tea in 3 Steps: https://youtu.be/ezcLzCOosME

Shop for the best tea for cancer prevention, better immune system, weight loss, relaxation, and overall health! I highly recommend the great-quality teas here - https://www.spiceandtea.com/dunedin

Chapters:
00:00 Intro
02:29 Decaffeinated teas
04:12 Rhodiola rosea
06:26 Stevia leaves
07:07 Matcha

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Today, I'm answering your questions, best teas for health benefits. Yes, this is going to be a drink to your health video that I know you're going to sip into and love!

1. Do you still get the same benefits health benefits from decaffeinated tea?

Well, there's many teas that are just naturally decaffeinated and delivered nutritious benefits to the body. Caffeine has benefits, and it's the polyphenols that deliver the catechins to the body to create this barrier against cancer cells.

If you do drink a decaffeinated tea, you need to know from the supplier, was it mechanically decaffeinated? Was a solvent use? Or was it just water hot water used to decaffeinated? That's incredibly important because one's toxic and one's healthful.

So yes, there are benefits in decaffeinated tea if it was processed correctly. And if it was a green tea, if it's a black tea, you really are missing out on what you need in it. So I highly recommend green tea and matcha as your best options.

2. Can you advise on