Zap That Heartburn Fast! 9 Natural Ways & Foods Prevent Heartburn

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Today's discovery is all about the natural foods that are going to get rid of heartburn. So I'm going to show you in the grocery store what you need to buy to zap that heartburn and say, Oh, that feels so much better. I'm also going to share with you the three tips on how to prevent heartburn in the first place.

The first food we talk about all the time it's dark leafy greens, it doesn't matter if it's the tops of the beets, if it's your kale, it just needs to be dark leafy greens. So for some people, you might want to have your salad at the beginning but make sure you have dark leafy greens or you may want to have your salad save a couple bites of it at the end to help your body to process the foods that you've just consumed. So dark leafy greens are number one.

Number two is ginger. Yes, so