What Are Healing Foods In The Bible? Q&A 61: Biblical Healing

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Today's questions are all about healing foods in the Bible.

1. Is the biblical diet a good idea for those with digestive issues? - Mary

Now remember, the Bible diet is based on three principles. First one is to eat the foods that God called Good. Now when we go back into Genesis when he created and he said that is good, good in that language meant valuable and estimation, excellent of its kind. There is nothing, nothing, nothing, nothing a man can ever create in a lab or in the field that will ever compare or compete with what God has given us.

Principle number two, eat these foods as close to the way he designed them. So let's let man keep their lab experiments, you know, in the lab, and let's let God's foods be the primary food on our table.

Principle number three is don't let any food become an addiction. The foods that God created were based on Whole Foods, they're based on whole grains, nothing that's been tampered with or altered. When we eat whole foods, they're going to naturally give us pre and probiotics.

2. What are the best Bible foods for cardiac health? I have arrhythmia and would like to know how to power up the cardiovascular system? Lenore

So this is both spiritual as it is physical. And I've told you that in many other videos. Physically, eating foods that are high in vitamin C, such as vegetables and fruits are the first step in healing the heart. Next, we move into foods that are high in vitamin E, which includes freshly milled whole grains. Then we move into healthy fats which are omega three rich foods like salmon,