35-Min FULL BODY STRENGTH TRAINING WORKOUT w/ Tammy La Fleur
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Revelation Wellness
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Let's take it back to one of our most popular strength-training workouts for this week's #workoutwednesday! RevX Lead Instructor Tammy La Fleur is your girl for strength training and conditioning so that your body can move and move well.
For more workouts that train your body, mind, and spirit, sign up for our online streaming library, RevWell TV at www.revelationwellness.org/rwtv
#revwelltv #christianfitness #strengthtraining #strengthconditioning