2 Mile Brisk Walk At Home (30 MIN)

WARM UP: www.youtube.com/watch<br />
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KEEP DANCING WITH ME: youtube.com/playlist<br />
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COOL DOWN: www.youtube.com/watch<br />
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RESULTS<br />
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Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified<br />
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To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. <br />
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Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp<br />
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DISCLAIMER:<br />
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.<br />
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