30-MIN HIIT CARDIO CHRISTIAN WORKOUT w/ Courtney Fair

HIIT is one of the best ways to boost your metabolism and fun way to work in cardio. And Revelation Wellness Instructor Courtney Fair is ready to get your heart pumping! This 30-minute workout is brief but is more than enough. Hand weights are optional, and modifications are available so this workout is for everyone.

For more christian fitness, check out Revelation Wellness and subscribe to our online streaming library with more than 500 FREE workouts: https://www.revelationwellness.org/rwtv