3-Ingredient Drink That Cleanses Your Liver Overnight | Foods That Cleanse The Liver Fast

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1. Longevity Drink

Our first drink is going to be our longevity drink. Yes, it is exactly what it says. This is about anti aging and anti aging comes from doing a daily continual cleanse of our liver and our kidneys and even our lymphatic system.
So to get started with our drink, we're going to go ahead and do 14 ounces of water.

To this I'm going to add two ounces of my cranberry juice.

And to this I'm going to add one tablespoon of either chia seed or hemp seed.

We're also going to add a pinch which would also be one shake of cinnamon powder. Now cinnamon also is very important because it has a lot of antiviral properties.

Next, we're going to add one scoop of superfood.

And then just shake it up, and you are good to go. Now, obviously, with the chia seeds, or the hemp seeds in it, if you delay drinking it, it will start to get a little bit thicker. And that's okay. So go ahead and put your favorite lid on. And then there is your longevity drink, ready to go.

2. Cranberry Water

Now this recipe we're going to make cranberry water. The idea is, when we sip on