3-Ingredient Drink That Cleanses Your Liver Overnight | Foods That Cleanse The Liver Fast

Eat these foods that cleanse the liver fast - and drink this daily!

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1. Longevity Drink

Our first drink is going to be our longevity drink. Yes, it is exactly what it says. This is about anti aging and anti aging comes from doing a daily continual cleanse of our liver and our kidneys and even our lymphatic system.
So to get started with our drink, we're going to go ahead and do 14 ounces of water.

To this I'm going to add two ounces of my cranberry juice.

And to this I'm going to add one tablespoon of either chia seed or hemp seed.

We're also going to add a pinch which would also be one shake of cinnamon powder. Now cinnamon also is very important because it has a lot of antiviral properties.

Next, we're going to add one scoop of superfood.

And then just shake it up, and you are good to go. Now, obviously, with the chia seeds, or the hemp seeds in it, if you delay drinking it, it will start to get a little bit thicker. And that's okay. So go ahead and put your favorite lid on. And then there is your longevity drink, ready to go.

2. Cranberry Water

Now this recipe we're going to make cranberry water. The idea is, when we sip on this throughout the day, we are giving our body a hydration. So every cell is well hydrated. When our cells are hydrated, they're able to take in nutrition, and they're able to eliminate waste. When we are dehydrated, it's very difficult because the cell membrane is dehydrated, even though it has a fat layer to it, it still can become dehydrated. So the more hydrated we are, the more fluid our blood is, and everything works better. So we need to stay hydrated.

We’re going to use one quart of water. Again, I always want to make sure I'm using my filtered water, we're gonna use one quart of water.

To this we're going to add four ounces of cranberry juice and just stir that up. And that is it.

3. Elixir Drink

For our cranberry elixir, we're going to start with the one quart of cranberry water that we just made. And we're going to pour it into our pot. And we're going to just let this simmer for about 15 minutes. We're also going to add some spices.

We're going to add a fourth of a teaspoon of cinnamon, the same cinnamon that I mentioned before the Ceylon cinnamon, we're going to add just an eighth of a teaspoon of ginger. And we're going to add some nutmeg, a fourth of a teaspoon and nutmeg.

So I'm going to add this to our mix. And then we're just going to let this gently simmer for 15 minutes.

Now we simmered our cranberry juice or cranberry water for 15 minutes, and then we needed to let it come to room temperature. We don't want it hot, because we're going to be adding our lemon juice or freshly squeezed lemon juice, and also our orange juice and we want to keep the vitamin C value from those juices.


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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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