13 Mind-Blowing Kumquat Health Benefits You Never Knew!

Be amazed by these 13 kumquat health benefits you never knew!
Here are many reasons to start eating kumquats today and everyday - weight loss, gall stones, pancreas, and more!

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Chapters:
00:00 - Intro
01:02 - Kumquat nutrients
01:44 - Kumquat health benefits
03:04 - Kumquat for weight loss
03:31 - Kumquat for blood sugar control
03:40 - Nutrients
04:40 - How to eat kumquats
05:11 - Wrapping up

Today I have discovered a fruit that has not been in my diet. Well, this fruit has 13 benefits that you are going to want to know about today. And you don't even have to peel it!

So the fruit today is kumquats. They're not popular at all but they should be because of how they work in the body. They are an antioxidant that goes and just chases all of the free radicals and says you're not welcome here. They are anti-inflammatory, they have a high vitamin C which is what most citrus does, which is what we need today and we need it everyday in our diet to keep our immune system strong.

Vitamin C is also what our body needs to build collagen. Collagen is what helps with our connective tissue. It keeps our knees from not squeaking and making so much noise, our skin to help it to be glowing, our hair to be strong, our body to just have a defense about it the way God designed it.

The first issue I want to talk about today is about gallstones and pancreas issues. kumquats are definitely going to help deplete gallstones. The study shows 75% of the cases who use the complex every day had less gallstones and they were depleted. That's reason number one to enjoy this. They have a nutrient in it called limonene. And this nutrient is what helps reduce the gall stones.

Reason number two is it helps with digestion. There are certain enzymes we have to break down our food. And citrus just comes with lots of benefits and enzymes. And these enzymes help to break down our food but they have a specific lipid enzyme which means it helps break down fats which is why it helps deplete gallstones and it helps with the pancreas.

So these components have an enzyme that breaks down lipids which is your fat, which helps with digestion. This also is going to help with weight loss. The next reason is about weight loss because of the specific fibers their income cuts. It helps to move food along much better and prevents constipation.

It also helps to stimulate the hormones leptin and ghrelin so you recognize hunger and satisfaction. So these are in powerful foods, like I say move over kale and blueberries and make room for the kumquats. These are definitely going to be the power food of tomorrow.

I can't wait to read your comments today. What did you think about the sprouts store or about the kumquats? How are you going to enjoy them in your diet? Don't forget, eat the peelings. Don't throw them away, and enjoy them every day. Your body deserves it, you deserve it.


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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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