10 Min Morning Full Body Stretch + Confidence Affirmations to Level Up | growwithjo

Follow the stretches I am doing, and repeat after me:

Today is going to be a really good day

I greet this day with confidence and ease

I wake up this morning feeling empowered and strong

Today I abandon my old habits, and take up new, more positive ones

My life is a gift, I will use this gift with confidence and exuberance

I am joyful everyday and create joy for others

No negative thought will take root in my mind

I wake up every morning ready for a new day of exciting possibilities

I am determined and will never give up

I am learning to trust my journey

I give myself permission to go after what i want

I am fulfilling my purpose in this world

Today I give gratitude to God for everything in my life

Today I am full of energy and I am overflowing with joy

Today I feel strong, I feel healthy, and I feel tranquil

Today I welcome infinite possibilities

I love and appreciate all that surrounds me

My confidence is increasing every single day

I am ready and willing to ask for help when I need it

I have everything I need to face any challenge I encounter

I celebrate every win with gratitude and joy!

Today I have enough time to do everything I need to do

I am ready to face the challenges of the day

I am ready to experience this day with joy
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Thank-you for doing this stretch with me! If you are looking for workouts to boost your energy and make you feel your very best, check out some of my mood-boosting workouts!

Fast 3 Mile Dane Party: https://youtu.be/hk7i_0S8MhM
Tik Tok Club Bangers Dance Party: https://youtu.be/63BLmLL_pN4
Reggaeton Dance Party: https://youtu.be/SUZSmgYJN8U

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