45 mins - FLEXIBILITY WORKOUT w/ Alisa Keeton

Take 45 minutes to center in and sink down on this fun flexibility workout with founder of Revelation Wellness, Alisa Keeton. Your inner and outer strength with make peace with another - perfect for this week's #WorkoutWednesday.

For more workouts like this, sign up for your FREE RevWell TV account for more than 400+ faith-based fitness workouts Sign up today at www.revelationwellness.org/RWTV.

Don't forget to tag us in your #sweatyselfies and we'll see you on the mat!