Healthy Eating On A Budget | Q&A 65: Biblical Nutrition Tips

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The questions today are all centered around healthy eating.

1. How to keep my family healthy without them feeling that I'm taking “good food” away. Plus my daughters and I have PCOS and we need support. - Jessica

First, let’s define good. Is it a flavor or an experience? Or is it being drug free? No prescriptions from the age 1 to 91? Is it being able to go walking and leaping and praising God? Is it to see God's handiwork in the foods that he created for our bodies to heal and to sustain energy? Maybe you could say it is good to see God's handiwork on our body so we can live with good moods and normal hormones? Or is it about foods that really just create that strong craving that you can't stop and it causes you to overeat? Or is it about foods that make you hungry