FULL BODY BURNOUT || No equipment Progressive HIIT Workout with Warmup & Core Finisher!

Hey Guys! This is a FULL BODY workout including a warmup activation and quick plank series finisher to end. Do not underestimate this one! It is a strength building HIIT workout, it is progressive-as each move increases intensity in each segment. But choose the variation that best suits you and go for gold!! ENJOY!!

Checkout my other videos for some other burners too!
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