20 Min Gospel Dance Workout (SWEATY!)
Step into a joyful throwback with this 2000s Gospel Hits Dance Workout - where praise meets powerful movement.
This workout is designed to help you build confidence, boost your mood, and get an incredible sweat while moving to some of the most uplifting gospel songs of the 2000s.
Whether you are starting your fitness journey, getting back into a routine, or just need a workout that feeds both your body and spirit, this session is here to remind you that movement can be joyful, freeing, and deeply encouraging.
You will be dancing and sweating to gospel favorites including:
He Reigns / Awesome God (Live) - Kirk Franklin
I Will Bless The Lord (Incredible) - Byron Cage
In the Sanctuary (Live) - Kurt Carr & The Kurt Carr Singers
Lord I Lift Your Name On High - Donnie McClurkin
What to expect:
-Easy-to-follow dance cardio moves
-Beginner-friendly but still effective
-Joyful, uplifting energy from start to finish
-A workout that supports your mental, physical, and emotional well-being
If you are a busy mom, beginner, or just someone who wants to move their body without pressure, you are in the right place. Show up as you are. Press play. Let’s move together.
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Remember: consistency beats perfection. One step at a time.
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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
