How To Prevent Cancer - 8 Steps For Preventing & Surviving Cancer

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Today, we will talk about how to prevent cancer. Ginny Brant has walked this road, and she can teach us how to help prevent cancer and how to be a survivor. This is very important because this is going to come down to our mindset and our choices. And she's going to share with you what she did. So we're going to walk with her on this journey that she went through on breast cancer, why everyone needs to hear what she has to say, we're going to talk about the steps that will help everyone watching this help to be in the prevention mode or in the survivor mode, and then wait till the end because there is a new test that's out that I want every one of you to hear.

Ginny shares with us the 8 steps for preventing cancer in her book https://www.amazon.com/gp/product/1973688123/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1973688123&linkCode=as2&tag=ginnybrantc08-20&linkId=4c6fec8e9d436c0ac7f12272e84f1ca9.

And today, she’ll share a few of those steps with us:

1. Stay hydrated.

Hydration enhances every cell, every tissue, every organ and every system in your body and you need all those systems working properly during the cancer journey. You even add to that increased hydration because you want to lessen the side effects of the chemo yet make sure that it gets to every cell. So hydration is key.

2. Increase movement.

You also want to increase movement because movement stimulates your lymphatic system to take out the trash. And during chemotherapy. That's a lot of trash