Fight Cancer, Aging, Anemia - Orange Health Benefits You Should Know!

Here are 4 reasons to eat oranges everyday!
Learn more about these orange health benefits that include fighting cancer, aging, anemia, and more!

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While we look at these oranges, I just want to start with the top four reasons why you need to consider oranges in your diet.

1. Iron Absorption

First of all, if you have any issues with iron absorption, or any dealings with anemia, or you're just tired, and you're not sure why we need vitamin C for iron to be absorbed. So this is very important. Whether you're a child and you're anemic or you're pregnant and you're anemic, or you're just an older adult, and you're just extra tired, check your iron level and then you need vitamin C for iron to get absorbed into your body.

2. Stimulate collagen production

It's going to help your body with collagen, we need collagen to heal wounds and to protect our immune system. And that's the other thing we know vitamin C comes in these oranges and grapefruits and vitamin C is so important for our immune system.

3. Fight cancer

Now, three more reasons we need to add these into our diet is what we have in these foods, we have the different nutrients that actually help to prevent cancer from free radicals. So vitamin C gives us the ability to inhibit free radicals and free radicals is what contributes to cancer.

4. Helps with macular degeneration

So besides that, we also have macular degeneration. The orange is the vitamin C, the different other vitamins, the potassium, the vitamin A, all of these fruits here, all of this citrus fruit here is going to help prevent either the initiating a macular degeneration or the acceleration of macular degeneration. So if you already have it, then let's slow it down. If you don't have it, then let's protect against it.

Now many of us take vitamins, vitamin C, and there's nothing wrong with that. In fact, I do as well. Yet what I want you to understand is that inside this orange is what's called bioflavonoids. So if you get a vitamin C supplement, and it doesn't have the word bioflavonoids on it, you're not getting everything that God put in this orange to benefit you. And we have cofactors we have phytonutrients in fact, everything in this orange has not quite yet been identified and how it has a synergistic effect in your body.
So remember, when you're eating the orange, you get everything that God put in it. When we take a vitamin supplement, we're trusting that company to give us what we need. So make sure you buy your supplements from a company that you believe has your best interest in heart. And typically that's going to be an online company or I have a couple of good companies that I like to recommend.




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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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