High Protein Breakfasts When You're Short on Time ⏰

Recipes HERE:<br />
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25 MIN Mediterranean Escape - impress yourself with this spread <br />
A dollop of Greek yogurt <br />
A dollop of hummus<br />
1 hard boiled egg (can replace with smoked salmon or turkey bacon)<br />
Sliced cucumbers<br />
Sliced cherry tomatoes<br />
Kalamata olives<br />
Feta cheese <br />
Rye toast<br />
Sautéed mushrooms <br />
Kimchi<br />
Avocado<br />
Dried basil<br />
Rosemary for garnish<br />
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I love this because it’s a little bit of everything and a fun way to eat breakfast<br />
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Need something more simple? <br />
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7 MIN (or less)- snatched smoke salmon wrap <br />
Carb smart tortilla wrap<br />
Dollop of cream cheese <br />
Dollop of hummus<br />
Sliced cucumbers <br />
Sliced tomatoes<br />
Finely chopped spinach <br />
Dried basil<br />
Salt & pepper to taste (you could even add a squeeze of lemon)<br />
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Wrap it up and you’re good to go!<br />
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Prefer to have something on the sweeter side?<br />
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5 MIN whipped protein yogurt on the go<br />
4-5 scoops of Greek yogurt<br />
Half a scoop of vanilla protein powder<br />
(Whip it up)<br />
Toppings:<br />
Blueberries<br />
Raspberries<br />
Sliced almonds<br />
Chocolate chunks<br />
@beeyawellness seeds (I’m in phase 2 right now)<br />
Banana<br />
Top with tahini <br />
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Cover and go (don’t forget a spoon!)<br />
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I don’t count calories, and I usually eyeball portion sizes 🤍<br />
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What meals do you struggle with most in terms of having tasty and interesting ideas? (Include your food aversions in the comments so I can make something specifically for you!