Tortilla Bean Casserole Recipe - Healthy, Quick & Easy Dinner Idea

This tortilla bean casserole recipe is going to be an instant family favorite!
Learn how to make this easy dinner recipe that you and your whole family will love.

Get access to the FREE Biblical Health Plan: thebiblicalnutritionist.com/free7steps/

Healthy Recipes and Articles: thebiblicalnutritionist.com/
Online Courses: www.biblicalnutritionacademy.com/

Have you ever had meat-free casserole?

If not, then this black tortilla bean casserole recipe will blow your mind!

It's absolutely tasty and packed with nutrients such as protein and fiber from the black beans and cheese. And best of all, it's low in calories, too.

This is the perfect meal to prepare when you want a quick dish to make that's easy and simple. No need to do any elaborate preparations.

Just a few ingredients are needed in this recipe, and it should be good to go in no time!

Here are the ingredients of this black tortilla bean casserole recipe:

1 cup black beans, cooked

2 cups onion, chopped

red and green peppers (dehydrated or fresh)

1 can tomatoes, chopped

2 cloves garlic

cumin

tortillas

1 cup shredded cheese

This fun black tortilla bean casserole recipe is a fun dish to make for parties, family dinners, or even special events. It's a quick go-to for a fast and healthy meal that you can whip up in just minutes!

If you want to try my other bean dishes, check out these videos to learn more:

Best Refried Bean Dip www.youtube.com/watch

Black Bean Mango Salsa www.youtube.com/watch

I hope you enjoyed this video and let me know in the comments how this dish turned out for you. Catch you in the next one!


*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Connect with Annette, your Biblical Health Coach!
Facebook: www.facebook.com/TheBiblicalNutritionist/
Instagram: www.instagram.com/biblicalnutritionist/
Pinterest: www.pinterest.com/biblicalnutritionist/
GoodReads: www.goodreads.com/thebiblicalnutritionist

Shop my favorite gut health supplements: www.myamareglobal.com/168612/en-us/
Use code 168612 for $10 off your order!

Join my personal healthy living coaching group: thebiblicalnutritionist.com/biblical-health-inner-circle/

My Nutrition Books: thebiblicalnutritionist.com/books/

Support the Ministry! thebiblicalnutritionist.com/donate/

Recommended products for health and wellness: thebiblicalnutritionist.com/my-favorites/