Have you ever thought about getting in the coaching business 2021, being a life coach, or maybe coaching others on how to do a service or make a product? The coaching industry can be sooooo amazing but friend, there is a right and a wrong way to be a business coach! Today I want to tell you business coaching tips and three common mistakes you should avoid if you are thinking about going into t...
If you are a creative or a new business owner looking to up your Instagram strategy for 2021, you are in the right place! I looove Instagram and have grown my account from 0 - 100k followers! I want to give your three Instagram growth hacks you can do implement TODAY to optimize your Instagram strategy in 2021. Stick around because I have a free gift for you at the end! Hit the Highlights (3:1...
In this life, we will have trouble. There will be battles, warfare, and resistance. This is one of the reasons I'm drawn to war movies. There's something about watching a story about good and evil that reminds me to take the territory that God has given to me. When we have a business calling from God, it's tempting to play small and not go into the territory he has for us. But God wants us to r...
Was your personal or business Facebook account disabled? Or maybe your reach is tanking or all your stats are down - I call that "Facebook jail". In this podcast, I am giving you some common reasons people go to "Facebook jail" and how to avoid these mistakes to keep your account in good standing! Hit the Highlights (03:43) Here are the reasons why you could be in Facebook jail. (12:13) What t...
These last few weeks I've learned I need to hold things loosely. I'm not gonna lie, it's been a rough time! I was talking about this last week in my coaching group and telling them about all the plans I have for my 50th birthday and my beach house finally closing. These are all really exciting plans, but I know I need to hold them loosely. This past month taught me that when we are in a season ...
God designed Men and Women to be different and that’s true when it comes to how we are wired in business! As wise women, we can look to each other in business and learn from each other. Women are so strong, sensitive, compassionate, and intuitive. These are super strengths in business! On the other side, I see so many men who are amazing at collaboration and cheering on one another, winging thi...
I am so grateful to God that he has given me 50 years of life. And since my 50th birthday is tomorrow, I thought it would be fun to give you five things I wish I would have known when I started my entrepreneurship journey. I've been an entrepreneur for 21 years, and have learned soooo much that I can't wait to share with you today! Hit the Highlights (04:39) How I started my entrepreneurship j...
Grab a pen and paper because I’m about to rapid-fire everythingggg you need to know about crafting the perfect email! This is going to be your crash course for email marketing for beginners. People gave you their email because they want messages from you, so don’t be afraid to send some emails and give people the opportunity to buy your product or service. Today I’ll give you all the best pract...
Friend, when you are stuck there is zero growth! As my friend Steven Furtick says, God can't do anything with a parked car. Doing is moving. A week or so ago, I was out for a walk and The Lord gave me a word to share with you. He said to me, "this is what happens to people in life and business. They get stuck and things are stagnant." God never designed for us to stay stuck. We are supposed to ...
Picture this... you sit down at your desk, ready to brainstorm brilliant ideas to take your biz to the next level. You stare at a blank piece of paper knowing the ideas will come...until they don't. Suddenly an hour has passed and you've gotten nowhere. Sound familiar? I've been there, friend. My friend Allie Brown always says, "no good idea comes from your desk." If you are an entrepreneur and...
Today I want to talk to you about virtual assistants. We will go over what they are, what they do, and how to know that you need one. Virtual assistants can be a game-changer for your online business! I've personally used a virtual assistant for 8 to 10 years. Friend, you don't have to be good at all the things. You just have to stay in the lane that God has called you and work with the right v...
Have you ever thought about joining a mastermind? My Next Level mastermind is opppppeeen and ready for a creative, Jesus-loving, business owner like YOU! But I know it’s a big decision, and totally different from regular coaching or courses. That’s why I’m going over the details of what the mastermind will look like in this bonus episode. Maybe you know deep down you are ready for more, ready f...
Something amazing happens when you decide you want to be an entrepreneur... you get to call the shots! Trust me, you want to be intentional as possible when you start your biz. That means that part of your business plan should include your core values as a company. Unfortunately, a lot of entrepreneurs do this as an afterthought. A few years down the road they may be struggling to go to work ev...
IIf you are a maker, DIY’er, painter, creator, or have any creative business, one of the best things you can do is to create multiple streams of income. I totally get it. You are an artist or creative and love making and creating! It works well for a business model until it doesn’t! When I had my painting business, there came a point where I was capped out on how many hours I could spend painti...
When you become an entrepreneur, words matter. A lot of times it's just you, so you need to be your biggest cheerleader instead of your biggest critic. Lately, I've heard several of my coaching clients say, "I'm drowning, I'm on the struggle bus, I'm so far behind, etc". It grieves my heart because the bible says that life and death are in the power of the tongue. That's why it's much easier fo...
The Lord is showing me over and over again the importance of taking a stand, especially as a Mom. It can be hard to take a stand and keep our mouths shut instead of sharing our opinions. There are three main reasons why it is hard to take a stand. It feels vulnerable, people might disagree with us publicly, or we might be "canceled." All of those reasons come back to fear. And the root of fear ...
Today I want to talk about a major fear around making money... that you will change! A lot of people are scared that if they are a successful business person and have money, then suddenly they will become a snob and change into a person they don't like. I've always prayed, Lord give me as much as we can handle without breaking us. Friend, we have to stop thinking that having more money is going...
Today I want to pose a few questions... if you are a Christian business owner, should you feel guilty about making money? Is it holier to have less money, than to be wealthy? Is having money evil? How would you answer these questions? I've wrestled with these ideas for many years and it's something that's now one of my biggest passions to talk about. I want to get into some money mindsets that...
Today I am so honored to interview Angelica Duncan! She shows women how to build online ministries, and used to be in my coaching group, Creators’ Inner Circle, and is now going to be one of the speakers at my virtual event, Money, Faith, and Business! Not only that, but she is also in my prayer group every Monday morning, and has been a huge inspiration to me! I remember we were having a conve...
How do you set yourself apart as a business in a saturated market? Maybe you want to start a coffee shop but wonder how you’ll stand out from all the other coffee shops in your area. Or maybe you have a business already but are feeling like you need some fresh ideas. Or maybe you are looking for new business ideas in 2022! Today I want to talk to you about filling the gap. If you see a need in ...
Friend, consistent messing on social media, your website, and everywhere online MATTERS for sales! Recently I’ve seen many entrepreneurs trying to be for everyone, and it’s getting them nowhere. They think they are appealing to more people when in reality they are appealing to no one. In this Monday fire, I will help you clarify your message, and figure out how to niche down, so you can show up...
I want to talk to the business owner today who is feeling discouraged. Maybe you have encountered some problems in your biz lately and feel like giving up. Maybe you feel like you’ve lost time in your biz and that bad things are happening that are out of your control. Friend, that discouragement is not from The Lord. I want to encourage you today to take whatever is discouraging you and to use ...
This month in my coaching group Angie Lee and I were talking about authenticity and transparency on social media. Sometimes my coaching clients are concerned about what to post and wonder how transparent they should be on social media. You do need some level of transparency and authenticity if you want to have an online business. However, transparency is not a one-size-fits-all. You need wisdom...
You know by now that I am anti-hustle and all about making God and your family the first priority in your life. There's a trap I see a lot of women fall in.... and it's overworking themselves because they are RUNNING from the big, hard, and scary things at home. Friend, if you are overworking I want to get to the root of why this episode. Rest is so important for you to be at your best. Hit th...
Do you need to pivot your business? After years of coaching thousands of business owners, I get to see the behind-the-scenes of many businesses. One of the things I've noticed is a lot of entrepreneurs go into business for the freedom of their time. No one gets to be the boss of us, can I get a yes and amen!?! But after several years, I see these same business owners hating the business that th...
You guys asked for it so here it is!:) Today I have my sister in law, boss mama, and health inspo Andrea (@EarthyAndy) working out with me. We did this live on her instagram last week, and sounds like you guys want to be able to do it more so she joined me for this 20min booty roaster you can follow along to from anywhere! All you need is a body length of space and a smile. You can use a mat, ...
Hey guys, here is a QUICK 22min full Body, fat burning, HIIT workout you can do at home, outside, anywhere! This will for sure get your heart rate up and give the body that energizing burn you want to feel strong and alive. I have done this workout for years now because its a guarantee feel good workout in such a short time!! Take the modifications necessary to suit your level. Hope you enjoy...
Pretty sure we all got 10mins to spare in our day so do it as is, or add it onto the end of a workout for a killer burnout, or repeat a few extra rounds for a intense full body HIIT workout! 🔥 this will sjy rocket your heart rate, help burn fat, & keep ur body burning calories for longer throughout the day, even after the workout! GOOD LUCK!! Take the modifications necessary to suit your level...
Hey guys! First yoga sculpt youtube video! wooh! This will lengthen, tone and sculpt your muscles, aswell as connect movement with your breath and get the heart rate pumpin! Weights are not necessary, but the extra resistance will definitely add that sizzle you are after! Canned goods, or filled up water bottles could work too!! The memory card filled up just as i was starting the cool down s...
Hey Guys! This is a FULL BODY workout including a warmup activation and quick plank series finisher to end. Do not underestimate this one! It is a strength building HIIT workout, it is progressive-as each move increases intensity in each segment. But choose the variation that best suits you and go for gold!! ENJOY!! Checkout my other videos for some other burners too! Subscribe to stay in the ...
Hey gang. Had some good sweaty fun doing this with my sis in law Andrea (@EarthyAndy ) as part of our 7 day health challenge we are doing over on Instagram. An 18 min TOTAL BODY BLAZER, and an optional 3min warmup in the beginning. We have 2 different circuits which we will do seperately for 3 rounds each, and then combine both together for one finale round. It is a real kicker and great for wh...
Sometimes it takes going through something hard to find a new level of compassion than what you had before. My hair loss is a perfect example of that! The bible talks about how a woman's hair is her crown of glory. I know that God cares about the intimate details of my life. He cares about things that have been taken from us, even hair! When I think about the last couple of weeks with Jason's ...
