HEALTHY VLOG: Forming Habits, Gut Health, Grocery Haul
Hello beautiful friends! So excited to be bringing back my get healthy with me series, now known as healthy vlogs (for short). In this video I am sharing a productive and healthy day. I share some tips on how to form habits and the systems I use to track my habits. I talk about healing my gut and the program and foods I am eating for my gut health. I take you on a healthy grocery haul to whole ...