You're Allowed to Grieve (Even if No One Died)
Sudden sadness. Bursts of irritability. If that sounds familiar, you may be carrying grief you haven't recognized—and naming it is the first step toward bringing it to God, healing, and moving forward.
In this conversation, Ellen and licensed therapist Nicole Langman explore the often-overlooked losses that can leave us grieving even when no one has died. Together, they discuss:
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☕️ Why we compare our pain to others—and why we don't have to
☕️ How grief can show up as anger, guilt, shame, or even relief
☕️ Why joy and sorrow can exist at the same time
☕️ How to recognize, name, and process the grief you're carrying
☕️ What to do when you're asking God, “Why?”
☕️ Practical ways to bring your grief to God and begin healing
Scripture referenced:
Psalm 56:8 | Psalm 18:6 | John 11:35
This Isn't The Life I Wanted by Nicole Langman: https://link.amazon/B0aoaEqMG
When You Want to Be Fully Devoted to God with Cheryl Marshall: https://youtu.be/j1EKABtsV30?si=YnLXwHqBhX9qKODq
https://www.youtube.com/@UC1FOGqbXL9Uy2y6tjMzqNyA
https://www.instagram.com/coffeeandbibletime/
