You Are What You Consume

What are you watching? What are you eating? What changes are you making for a better future? What are the habits you’re breaking?

Thank you to this week's sponsor
BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LINDSEYS and get on your way to being your best self.

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Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

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