Why seed oils are bad for you...

Seed oils are everywhere in modern diets—canola, sunflower, soybean, corn, safflower, cottonseed—and the conversation around them is growing louder. Are they really harmful? How do they affect inflammation, chronic disease, and overall health? In this video, we’ll break down:

- What seed oils are and how they’re processed
- Why omega-6 fatty acids can fuel inflammation
- The importance of balancing omega-6 with omega-3s
- Practical swaps for healthier oils and fats

But more importantly, we’ll look beyond nutrition to God’s Word. Proverbs 16:33 reminds us that “The lot is cast into the lap, but its every decision is from the Lord.” In the middle of health concerns and modern confusion, we can rest in the sovereignty of God who holds all things together—even the details of our health and daily life.

👉 Learn how both science and scripture can guide you toward healthier living.
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