Why Crunchy Moms Skip Baby Rice Cereal

Many parents start solids with rice cereal—but crunchy moms often skip it. Here’s why 👶🥣
❌ Low in protein & fiber (not very filling)
❌ High glycemic index → blood sugar spikes
❌ Can contain trace amounts of arsenic

Instead, try iron-rich first foods like lentils, beans, veggies, or nutrient-dense grains like oatmeal or quinoa mixed with fruits or veggies.
Real foods = better nutrients + steady energy 💛
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